(Great dish for diabetics!!!)
Place ingredients in pan and bring to boil:
- 1 Tbls Coconut Oil
- 1 Tbls Curry Powder
- 1 Can Coconut Milk
- 1 Tbls Green Chili Paste
- Dash of Cayenne
- Dash of Sea Salt & Black Pepper
- 1 two inch piece of Kombu/Kelp
- ½ cup soaked Mung Beans(overnight)
Reduce heat to medium and add:
- 2 cups of water
- 1 Cup Yellow and/or Orange Peppers (chopped)
- 1 large sweet potato
Simmer for 25 minutes, until potato is almost tender, while practicing Sun-Salutation (yes, you can do yoga in your kitchen!).
Add:
- 1 ½ Cup Bitter Mellon (diced)
Continue Simmering for another 15 minutes as you balance in Tree Pose.
Remove from heat, and Last but not least add:
- 1 ½ Cup Asparagus
- 1 Cup Sweet Peas
- 1 Cup Broccoli florets
- 1 Tbls Coriander seed
Let stand for 10 minutes and Serve Hot with Cilantro and Lime