fbpx

Get UP to Get Down

By: Suzanne Gundersen December 11, 2017 In the evolution of magnificent minds, we’ve gotten away from our bodies.  To walk integrated and congruent in this day and age, we need to have balance and healthy communication between the mind and body.  While the mind tries to convince us that we can think our way out[…]

Life Force versus Dis-Ease

By: Jodi Neering November 26, 2017 Have you ever wondered what’s it like to feel truly happy, joyous, and free? Let’s face it, life can be pretty hard sometimes! Any of this ring a bell?… Work pressures? Relationship issues? Parenting struggles? Financial worries? Fears for the future? Get this… (I hope you’re sitting down) Research[…]

Sacred Feminine: A Mindful Movement Experience for Women

By: Neshema Kapara October 28, 2017 I’m so excited that The Sagely Willow has offered to host Sacred Feminine: Mindful Movement! If you are a woman who wants to feel sexy, have more energy, tone your body and boost your confidence then this is for you! Sacred Feminine combines breathwork, yoga, sexy stretching, pole dancing,[…]

How to Shift Emotional States Using Energy

A Simple Way to Reduce Stress and Work Through Difficult Feelings By: Sula DePaula October 21, 2017   Are emotions running your life? The truth is most of us are using ineffective ways to manage the daily stress of life and living. Have you ever felt like there was so much going on that you[…]

Unchain Your Inner Goddess

By: Suzanne Gundersen October 12, 2017 For years I struggled feeling unsatisfied, unfulfilled and living an in-authentic life that had me coping and making excuses for who I was.  I had dysfunctional relationships (personal, family and professional) that seemed to become normal in my life.  I was exhausted, depleted and overwhelmed. One day I woke[…]

Unchain Your Inner Goddess

By: Suzanne Gundersen October 12, 2017 For years I struggled feeling unsatisfied, unfulfilled and living an in-authentic life that had me coping and making excuses for who I was.  I had dysfunctional relationships (personal, family and professional) that seemed to become normal in my life.  I was exhausted, depleted and overwhelmed. One day I woke[…]