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What is Mindfulness? (Hint: You’re Probably Wrong)

By: Adam Katzen October 17, 2017 Most religions have the same components. There are guidelines for ethical conduct, something bigger than self… most talk about kindness, forgiveness, compassion and generosity. But there is one thing that sets Buddhism apart from most religions. That is mindfulness. So what is mindfulness? If you took a straw poll[…]