Michelle Christofaro joins The Sagely Willow to offer Biofeedback Sessions

November 15, 2017

The Sagely Willow Center for Well Being in Delray Beach FL is excited to offer EPR Biofeedback sessions with Michelle Christofaro beginning November 2017.

Biofeedback is a non invasive, homeopathic treatment option that’s becoming more and more popular as people are becoming increasingly frustrated with our current approach to health and wellness.

Biofeedback is safe, effective and doesn’t have harmful side effects like prescription drugs. It can also help identify and treat the root cause of your health issues – instead of simply managing symptoms.

Biofeedback has been shown as a viable treatment option for a variety of mental and physical conditions:

  • Anxiety or stress
  • Asthma
  • ADHD
  • Chemotherapy side effects
  • Chronic pain
  • Constipation
  • Incontinence
  • Fibromyalgia
  • Headache
  • High blood pressure
  • IBS
  • Motion sickness
  • Raynaud’s disease
  • Stroke
  • Joint and muscle pain

So what is Biofeedback?  Well, I’m glad you asked.

Think of it like this… when you’re getting ready in the morning do you look into a mirror to do your hair, makeup, shave, etc.  The mirror provides you important insight so you can make adjustments to look your best. Biofeedback does the same thing.

Biofeedback is a mirror that allows you to see what’s going on inside you. Coupled with a trained practitioner to serve as a guide and help you interpret the information you’re getting, biofeedback may help you live a happier, healthier, more serene life.

During a session you are connected to a laptop computer with comfortable straps. Using special software, 11,000 frequencies are sent into your body and then the software analyzes the results to suggest specific changes that you can make to reduce stress and improve overall health.

EPR Biofeedback is primarily focused on stress. Much research has proven that many of the reasons we lack wellness is because of prolonged exposure to stress. The easiest way to understand what Biofeedback can do is to think in terms of stress and stressors which we are all born with, that happen to us, and that get into the body from the environment that may cause disease, disorder or discomfort.

Biofeedback is a treatment technique in which you may be trained to improve your overall health by using signals from your own bodies. Biofeedback may help you learn to control what were once thought to be involuntary body processes. By learning how to translate physiological signals into meaningful visual and auditory cues, you may be able to gain greater control over your body, emotions and bodily processes.

Determining the method that’s right for you depends on your specific problems and goals. Biofeedback methods include:

  • Brainwave Training
  • Relaxation Training
  • Muscle Re-education
  • Stress Reduction
  • Pain Management

Biofeedback provides real‐time information and identification cues that may help you to train your body to possibly do things like lower heart rate, control body temperature, slow a racing mind, reduce blood pressure and more.

Even better, Biofeedback has been shown to to increase awareness of thoughts, feelings and behaviors related to your physiology.

And best of all, Biofeedback can help you reduce stress that may be related to illness, injury or emotional trauma.

If you are looking for a natural, non-invasive, way to lower stress, increase energy, gain mental clarity, reduce pain, improve physical and mental performance, sleep better and possibly reduce your of disease, Biofeedback may exactly what you’ve been looking for.]

Michelle Christofaro will be in studio offering biofeedback sessions on Tuesdays and Thursdays, by appointment. To book your session today, call the studio at (561)450-6407.